{"id":36150,"date":"2024-05-06T04:02:59","date_gmt":"2024-05-06T04:02:59","guid":{"rendered":"https:\/\/chezaspin.com\/blog\/index.php\/2024\/05\/06\/gathimba-eyes-national-walk-title-jepkesho-rules-prisons-meet\/"},"modified":"2024-05-06T04:02:59","modified_gmt":"2024-05-06T04:02:59","slug":"gathimba-eyes-national-walk-title-jepkesho-rules-prisons-meet","status":"publish","type":"post","link":"https:\/\/chezaspin.com\/blog\/gathimba-eyes-national-walk-title-jepkesho-rules-prisons-meet\/","title":{"rendered":"Gathimba eyes national walk title Jepkesho rules Prisons meet"},"content":{"rendered":"<p>Gathimba timed 20:00.7 followed by Rift Valley\u2019s Nehemiah Kiprono (21:59.8) and Eastern\u2019s Shadrack Mwanzia (23:00.0).<\/p>","protected":false},"excerpt":{"rendered":"<p>Gathimba timed 20:00.7 followed by Rift Valley\u2019s Nehemiah Kiprono (21:59.8) and Eastern\u2019s Shadrack Mwanzia (23:00.0).<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-36150","post","type-post","status-publish","format-standard","hentry","category-uncategorized","entry"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/chezaspin.com\/blog\/wp-json\/wp\/v2\/posts\/36150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chezaspin.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chezaspin.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/chezaspin.com\/blog\/wp-json\/wp\/v2\/comments?post=36150"}],"version-history":[{"count":0,"href":"https:\/\/chezaspin.com\/blog\/wp-json\/wp\/v2\/posts\/36150\/revisions"}],"wp:attachment":[{"href":"https:\/\/chezaspin.com\/blog\/wp-json\/wp\/v2\/media?parent=36150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chezaspin.com\/blog\/wp-json\/wp\/v2\/categories?post=36150"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chezaspin.com\/blog\/wp-json\/wp\/v2\/tags?post=36150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}