{"id":37029,"date":"2024-05-08T04:03:26","date_gmt":"2024-05-08T04:03:26","guid":{"rendered":"https:\/\/chezaspin.com\/blog\/index.php\/2024\/05\/08\/onchonga-tips-six-riooga-athletes-to-make-wu20-show\/"},"modified":"2024-05-08T04:03:26","modified_gmt":"2024-05-08T04:03:26","slug":"onchonga-tips-six-riooga-athletes-to-make-wu20-show","status":"publish","type":"post","link":"https:\/\/chezaspin.com\/blog\/onchonga-tips-six-riooga-athletes-to-make-wu20-show\/","title":{"rendered":"Onchong&#8217;a tips six Riooga athletes to make WU20 show"},"content":{"rendered":"<p>Onchong\u2019a, the camp coordinator, tipped the likes of East Africa U18 and U20 champions Daniel Wasike (100m\/200m) and James Gechuki (800m) to make the cut.<\/p>","protected":false},"excerpt":{"rendered":"<p>Onchong\u2019a, the camp coordinator, tipped the likes of East Africa U18 and U20 champions Daniel Wasike (100m\/200m) and James Gechuki (800m) to make the cut.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-37029","post","type-post","status-publish","format-standard","hentry","category-uncategorized","entry"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/chezaspin.com\/blog\/wp-json\/wp\/v2\/posts\/37029","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chezaspin.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chezaspin.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/chezaspin.com\/blog\/wp-json\/wp\/v2\/comments?post=37029"}],"version-history":[{"count":0,"href":"https:\/\/chezaspin.com\/blog\/wp-json\/wp\/v2\/posts\/37029\/revisions"}],"wp:attachment":[{"href":"https:\/\/chezaspin.com\/blog\/wp-json\/wp\/v2\/media?parent=37029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chezaspin.com\/blog\/wp-json\/wp\/v2\/categories?post=37029"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chezaspin.com\/blog\/wp-json\/wp\/v2\/tags?post=37029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}