{"id":42983,"date":"2024-05-22T01:03:14","date_gmt":"2024-05-22T01:03:14","guid":{"rendered":"https:\/\/chezaspin.com\/blog\/index.php\/2024\/05\/22\/wanjiru-explains-how-she-got-the-better-of-her-3000-sc-rivals\/"},"modified":"2024-05-22T01:03:14","modified_gmt":"2024-05-22T01:03:14","slug":"wanjiru-explains-how-she-got-the-better-of-her-3000-sc-rivals","status":"publish","type":"post","link":"https:\/\/chezaspin.com\/blog\/wanjiru-explains-how-she-got-the-better-of-her-3000-sc-rivals\/","title":{"rendered":"Wanjiru explains how she got the better of her 3000 SC rivals"},"content":{"rendered":"<p>The\u00a0 event is being used\u00a0 to select a team that represents the country at the African Senior Championships set for June 21-26 in Douala, Cameroon.<\/p>","protected":false},"excerpt":{"rendered":"<p>The\u00a0 event is being used\u00a0 to select a team that represents the country at the African Senior Championships set for June 21-26 in Douala, Cameroon.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-42983","post","type-post","status-publish","format-standard","hentry","category-uncategorized","entry"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/chezaspin.com\/blog\/wp-json\/wp\/v2\/posts\/42983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chezaspin.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chezaspin.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/chezaspin.com\/blog\/wp-json\/wp\/v2\/comments?post=42983"}],"version-history":[{"count":0,"href":"https:\/\/chezaspin.com\/blog\/wp-json\/wp\/v2\/posts\/42983\/revisions"}],"wp:attachment":[{"href":"https:\/\/chezaspin.com\/blog\/wp-json\/wp\/v2\/media?parent=42983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chezaspin.com\/blog\/wp-json\/wp\/v2\/categories?post=42983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chezaspin.com\/blog\/wp-json\/wp\/v2\/tags?post=42983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}